https://www.antidotebyanett.com/blog daily 0.75 2020-12-10 https://www.antidotebyanett.com/blog/our-world-is-sick monthly 0.5 2020-12-10 https://images.squarespace-cdn.com/content/v1/5f8441d8ef753731e887b1e9/1606127306419-3TWOJ5DGG2CB7AREVNQ8/keila-hotzel-tE4fL2AoJx4-unsplash.jpg Blog - Our world is sick. You are the antidote. https://www.antidotebyanett.com/home daily 1.0 2026-03-28 https://images.squarespace-cdn.com/content/v1/5f8441d8ef753731e887b1e9/1603724633294-L3MEHRFU9YGQ8P3D35E3/Antidote+by+Anett Home - YOU are the antidote. YOU’ve got the power. Remember who YOU are. https://images.squarespace-cdn.com/content/v1/5f8441d8ef753731e887b1e9/1602513168706-YFH0Z85FQHZ2IMODBDAN/IMGM3953.jpg Home - Hi, I’m Anett Mende - a coach and intuitive. I use my intuitive gifts in unison with my corporate understanding and media background to help open-minded and heart centered people thrive in business and life. And I can help you. https://images.squarespace-cdn.com/content/v1/5f8441d8ef753731e887b1e9/1602509812600-8Y57ISWP1R0MEB4QIC7H/hello-i-m-nik-3xNn1zGvBwY-unsplash.jpg Home - My offerings I coach both Businesses and Individuals around AUTHENTICITY, authentic communication and empowerment. https://images.squarespace-cdn.com/content/v1/5f8441d8ef753731e887b1e9/1602513873633-KZ90XOG9L540QM26YDM7/brooke-cagle-HRZUzoX1e6w-unsplash.jpg Home - Testimonials from happy clients Embarking on a change journey is tough. Here are some folks who have come out on the other end (and are all that much happier because of it.) https://www.antidotebyanett.com/testimonials daily 0.75 2026-04-01 https://www.antidotebyanett.com/about-anett daily 0.75 2020-11-24 https://images.squarespace-cdn.com/content/v1/5f8441d8ef753731e887b1e9/1605803517259-0DDZWHXCC8PJQ07GSLOH/anett Anett - Hi, I’m Anett and I am SO excited to meet you! https://www.antidotebyanett.com/about-antidote daily 0.75 2020-11-26 https://www.antidotebyanett.com/services daily 0.75 2020-12-03 https://images.squarespace-cdn.com/content/v1/5f8441d8ef753731e887b1e9/1606747861444-KBL2VFG9LARZ311LQ6ZS/image-asset.jpeg Services - Private coaching. You may not realize it, but there are layers upon layers of unconscious programming in your subconscious mind preventing you from achieving your goals and dreams. In your tailored coaching sessions, we will do some energetic digging to uncover the root causes of your issues. We will then use energetic, spiritual and embodiment tools, such as breathwork, to shift stuck energy and bring you back into alignment. I will give you tools to help you rewrite your story and create the new you - the ‘you’ you came here to be. https://images.squarespace-cdn.com/content/v1/5f8441d8ef753731e887b1e9/1607004014315-WSXV065WHDZADRY0G06H/image-asset.jpeg Services - Business Coaching. Imagine knowing exactly what the heart and soul of your business really are. Crystal clear structures of communication beyond hierarchical restrictions and ego-based fears? Yep. A foundation built on passion and love for the product or service? Yep. Team members who not only understand the business but also their relationship to it? Yep. Connecting with the core, heart and soul of your business has the power to unlock your business’ unique story, personality and identity which can then be communicated clearly to all team members…and the world. https://www.antidotebyanett.com/contact daily 0.75 2022-08-14 https://images.squarespace-cdn.com/content/v1/5f8441d8ef753731e887b1e9/1605794581141-I9CHL79068PQH35YW1YZ/anett Contact - Contact me I work with heart centered and open minded people. Visionaries, entrepreneurs, executives and those who are transitioning into a bigger version of themselves. 1:1 and in corporate settings. I excel in helping leaders be better at leadership, in creating strong teams, enhancing creativity, productivity and flow in any workplace - all the while having fun and being authentic. I customize my programs to your needs and I will only work with you if you are fully committed and we both agree that we are an energetic fit. To find out, get in touch and let’s have a conversation. https://www.antidotebyanett.com/private-coaching daily 0.75 2020-12-10 https://images.squarespace-cdn.com/content/v1/5f8441d8ef753731e887b1e9/1606747533637-R4Z7MBG9HLSFWJAG1683/image-asset.jpeg Private Coaching - Basic Coaching What’s included? ✔️ 1:1 sessions with me for 3 months ✔️6 sessions at 60-90 minutes each ✔️Home-play exercises in between sessions https://images.squarespace-cdn.com/content/v1/5f8441d8ef753731e887b1e9/1606747133286-TIXWOBYY0VTQK30YT9MM/image-asset.jpeg Private Coaching - Deluxe Coaching What’s Included? ✔️ 1:1 sessions with me for 3 months ✔️6 sessions at 60-90 minutes each ✔️Home-play exercises in between sessions PLUS….. ✔️ 2 channeled check-ins with Higher Consciousness and your guides to help you on your path and see what you can’t see - that’s like your private 1:1 divine guidance :) ✔️ Recordings of these channeling sessions for you to go go deeper with the transmissions and activations that flow through the channelings and get deeper energetic clearings and updates ✔️ Guided meditations, visualizations and breathwork journeys - recorded for your own use. ✔️ Recorded coaching sessions and channelings for you to keep and deepen ✔️ Whatsapp support and check ins in between sessions https://images.squarespace-cdn.com/content/v1/5f8441d8ef753731e887b1e9/1606755115557-LYP58RN44EENIU28C4KA/image-asset.jpeg Private Coaching - The Journey What’s Included? ✔️ All of the above PLUS….. ✔️ An additional 6 coaching calls and intuitive guidance including energy healing and transmissions to support your deepest transformation - to use over the next three to six months. This means that our time together will be anywhere from six to nine months. ✔️ Me as your personal cheerleader and support system so that you never feel alone on your transformational journey. ✔️ 1:1 in person clearing, healing and activating empowerment session (optional). https://www.antidotebyanett.com/business-coaching daily 0.75 2020-12-03 https://images.squarespace-cdn.com/content/v1/5f8441d8ef753731e887b1e9/1607003785557-X5ED6LPYIMM7AS79MPGJ/image-asset.jpeg Business Coaching - Business Coaching Every Business Coaching is custom-designed for your organization. Potential modalities include: ➕Getting crystal clear about WHO you are (the heart and soul of your business) and WHO your customers are, WHAT you’re doing, WHY (your mission) - and crafting a vision for your company’s future (STRATEGY) ➕ Exploring the story of your business and crafting your communications around it in a way that is clear, compelling and engaging throughout all media and social media channels ➕ Additional media training and training on powerful and authentic pitching and speaking on request ➕ Energy audit with your team to analyze team dynamics, individual strengths, will drivers and motivation ➕ Performance, mindset and productivity boosting hacks and energy practices (executive coaching, coaching for team members // meditations and visualisations to enhance performance, creativity and productivity // intro to and advise on energy enhancing methods such as ceremonial cacao, sound healing, etc.) https://www.antidotebyanett.com/imprint daily 0.75 2022-04-24